The Daniel Plan

    Automatic negative thoughts, otherwise known as A.N.T.S., don’t help you. Instead, they get in the way of what you’re doing…or specifically, they get…

Everyone wants a quick fix to lose weight, but unfortunately it doesn’t work like that. Listen to Yolanda Adams explain why losing weight can’t happen over night…

It’s been scientifically proven that food has the power to make you happy in mind and body – when you use it in the right…

  Pastor Rick Warren will soon release an accompanying cookbook to his New York Times No. 1 bestseller, The Daniel Plan: 40 Days to a Healthier Life.  The book contains healthy recipes designed to encourage readers to embrace the essentials of food, fitness, focus, faith and friends. “In this cookbook you will find a menu of American […]

It’s so important for us to take care of our bodies so that we can be the best God made us to be. Listen to…