Credit: GETTY Worry sure can get the best of us if we let it, can’t it? Wooh buddy, I have been there. On one of “those days,” it was a short text message that got me right. I had been stressing over numerous things that day. My schedule was a bit overloaded and I had […]
FROM SHINE.COM: Worry can have it’s place in life — if it encourages us to act and incites life-improving change (my worry could have gotten me super prepared for said meeting, for example), it’s serving its purpose. But if worrying has just become habit, with idle fretting and rumination a general way to cope with […]
