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Men often get lost in the shuffle for what they should purchase when it comes to products. Taking of yourself is imperative to creating a healthy well rounded person.

Here are 5 items that no man should be without.

1-Body Wash for Your Skin Type-Instead of relying on your old standby, choose a skin cleanser based on your skin. First, narrow down whether your go-to bar of soap or liquid cleanser is right for your skin type:

2-Floss Good oral hygiene will not only give you a healthy smile and fresh breath; it may reduce your chances of heart disease. Surprised? Studies have found that people who have periodontal disease — gingivitis and periodontitis — have double the risk of a condition called atherosclerosis, which is the hardening of arteries. Flossing, in particular, will remove more than just stray poppy seeds; it also removes plaque that causes gum disease, inflammation and tooth decay.

3-Shaving Cream It may seem OK to substitute your face soap or body wash for shaving cream, but trust us: Shaving cream will make your skin happy. Shaving cream, gel or lotion creates a layer of protection between your skin and the razor blade. That protective layer reduces the drag of the blade, in turn reducing the irritation you have from shaving, such as shaving bumps and razor burn. Choose a thick gel or cream with hydrating ingredients, and let it sit on your skin for a few minutes to soften hairs before shaving.

8 Ways To Maintain Your Health

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article courtesy of Elev8.com

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