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Wondering how to wake up in a good mood.

Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. However, when things get bumpy before you’ve even managed to get dressed, you’re more likely to remain grumpy until bedtime.

While some hassles can’t be avoided, you can make mood-enhancing decisions during the a.m. hours that will set the stage for the rest of your day.

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article courtesy of BlackDoctor.org

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