Wellness Wednesday: Are Protein Shakes Good For Weight Loss?
Share the post
Share this link via
Or copy link
Shakes and smoothies have become the latest craze to lose weight and gain muscle definition. But is this really the best way to lose weight? Listen to the audio player to hear Yolanda Adams discuss the pros and cons to protein shakes, how to effectively add them into your diet in this edition of Yolanda’s Take!
-
Ray J Says Kim Kardashian Sex Tape Leak Was Orchestrated By Kris Jenner
-
Praise 94.5 Mobile App
-
Submit A Black Owned Business For Buy Black Cleveland!
-
High School & College Choice Fair | January 30th | Wolstein Center
-
What Are The Seven Last Words Of Jesus Christ?
-
Shaker Heights: Local Man Accused Of Being Diddy’s ‘Drug Mule’
-
(Good Friday) – It’s Friday, But Sunday’s Coming! | Dr. Willie Jolley
-
Cleveland Mom Gets Life In Prison