Are Protein Shakes Good For Weight Loss?
Wellness Wednesday: Are Protein Shakes Good For Weight Loss?
Shakes and smoothies have become the latest craze to lose weight and gain muscle definition. But is this really the best way to lose weight? Listen to the audio player to hear Yolanda Adams discuss the pros and cons to protein shakes, how to effectively add them into your diet in this edition of Yolanda’s Take!
