Many of us are really missing the gym….So with that being said Nike dropped the subscription fee for its NTC…
I know you are feeling some kinda way…Cant work out at the gym and being stuck at home is boring.…
Well its here..WINTER!! and with that being said…Lots of people are getting sick..so we have some tips for you. 1.…
via BlackDoctor: The New Year is here and we have to change our eating habits…Here are a few examples that…
via BlackDoctor: It’s that time for you to kinda watch what you eat..The Holidays are here and lots of food…
Orange-Scented Beef Stew: Ingredients: 1 large red onion, halved and thinly sliced 1 large carrot, sliced 1/2-inch thick 4…
via BlackDoctor: If you have diabetes this holiday season you got to moderate what you eat. NOT ALL SWEETS!! Having…
via BlackDoctor: We all love to eat a little more during the holidays,but what about that person that is on…
via BlackDoctor: Oh Yes!! The holidays are a coming and with that being said…we will consume lots of fatty foods,…
via BlackDoctor: Here are 8 tips to start making better choices to achieve your fitness and wellness goals now! 1.…
via BlackDoctor: It’s not a new revelation that sugar is bad for our health. High sugar intake leads to high…
via BlackDoctor: It’s that time of the year again. The leaves start to turn colors, jackets are required, and goals…
via BlackDoctor: There are so many bars on the market that it can be overwhelming and difficult to choose the…
via BlackDoctor: As the temperatures start to drop, the idea of heading out to the gym becomes less appealing. It’s…
via BlackDoctor: We all right now want to eat healthy and geting back into shape. But do you know the…
via BlackDoctor: What time is a good time to work out? First, we have to look at how our bodies…
via BlackDoctor: “Drink this.” Everybody (and their mama) is literally talking about juicing “this” or blending “that” to the ultimate…
via BlackDoctor: We’ve kept the workout indoors for most of the winter and spring, but now we’re ready to take…
viaBlackDoctor: Summer is quickly approaching and while most will be attending cookouts and day parties it is important to find…
via BlackDoctor: BDO recently had the opportunity to sit down with Dr. Sreek Cherukuri, a consumer advocate in the dietary…
via BlackDoctor: Runny noses, sneezing battles, and drowsy headaches hit us most during springtime. Its allergy season and we’ve all…
via BlackDoctor: Spring is my favorite season of the year! It’s a time when the flowers bloom, the weather is…
via BlackDoctor: We made it through the Winter, guys! Let’s celebrate longer days, higher temps, and flirty fashions with a…
via BlackDoctor: Now that the winter is clearing and spring is here, the possibility of allergies and inflammation become more…
via BlackDoctor: Eating seafood that has been tainted with mercury is one of the most common ways humans accumulate mercury…
via BlackDoctor: Pistachios have grown to become elevated to almost everyone’s favorite snack. While you may know these sweet-yet-savory snacks…
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