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via BlackDoctor: BDO recently had the opportunity to sit down with Dr. Sreek Cherukuri, a consumer advocate in the dietary…
via BlackDoctor: Runny noses, sneezing battles, and drowsy headaches hit us most during springtime. Its allergy season and we’ve all…
via BlackDoctor: Spring is my favorite season of the year! It’s a time when the flowers bloom, the weather is…
via BlackDoctor: We made it through the Winter, guys! Let’s celebrate longer days, higher temps, and flirty fashions with a…
via BlackDoctor: Now that the winter is clearing and spring is here, the possibility of allergies and inflammation become more…
via BlackDoctor: Eating seafood that has been tainted with mercury is one of the most common ways humans accumulate mercury…
via BlackDoctor: Pistachios have grown to become elevated to almost everyone’s favorite snack. While you may know these sweet-yet-savory snacks…
via BlackDoctor: Food addiction is real y’all. Characterized by consuming large amounts of food for a long period, as well…
Orange-Scented Beef Stew: Ingredients: 1 large red onion, halved and thinly sliced 1 large carrot, sliced 1/2-inch thick 4…
via BlackDoctor: It can be a bit of a challenge to maintain a social life when trying to stick to…
via BlackDoctor: The 2015-2020 Dietary Guidelines for Americans (DGA) recommends adults eat 2 ½ cups of vegetables per day for…
via BlackDoctor: Okay, it’s March and you’re thinking about how you fell off the resolution wagon, right? You were getting…
via blackdoctor: This summer I hurt my shoulder, and couldn’t lift heavy weights. I had to adjust my fitness routine…
via BlackDoctor: Just because you are your age doesn’t mean you have to act it! And you definitely don’t have…
via BlackDoctor: For many, the holiday season is synonymous with weight gain. There are so many more opportunities for…
This is a quick and easy recipe for the entire family to enjoy tonight: CHICKEN POT PIE: Ingredients: 1…
Slow-Roasted Herbed Turkey Breast: Ingredients: 2 garlic cloves 1-1/4 teaspoons kosher salt 3 tablespoons extra-virgin olive oil 2 teaspoons…
viaBlackDoctor: Our bodies are designed to always be in motion, but still, many of us spend the bulk of our…
viaprevention: Flu overview Influenza is a respiratory infection caused by flu viruses that travel through the air and enter the…
via BlackDoctor: Yes, exercising can improve anyone’s health, but it’s especially valuable for people with diabetes. Exercise can be crucial…
via BlackDoctor: Fall is in full swing and we’re loving every bit of it. From the brisk temperatures to the…
It’s that time of year again. Time to celebrate, rejoice and getting together with friends, family and five straight weeks…
via BlackDoctor: If you’ve ever sought advice for losing weight, you’ve probably been told to meal prep by everybody from…
via BlackDoctor: During the holidays, things can get pretty chaotic. Between work, shopping, and running from one holiday party to…
via BlackDoctor: Preserve that body as best as you can by taking care of your health in and out of…
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