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via BlackDoctor:

We all love a good home-cooked meal and what better way to bring the entire family together than over classic family go-to meals, that cannot only feed them but fill them up too! As a recent believer in what the power of food can do to your health and body, I’ve switched out a number of things in my diet to live a better life.

One heavy-hitter at the top of my list was meat! Next, it was seafood, then I moved to dairy, cheese, and now eggs! But let me tell you, it was not easy. Taking the transition step-by-step truly helped me wean myself off from animal products and it is still a struggle to this day.

However, I believe that anyone can do this and your family too! Living in a household with many different palettes, lifestyles, and habits, I’ve noticed that the one common-ground we all have, is eating. It innately brings people together, and with my newly fount lifestyle I was determined to share the wealth

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