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Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

 

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates a plank ab workout that consists of 4 sets of plank knee to elbow and plank cross knee, plus 2 sets of plank knee tucks and pushups. See video up top!

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Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO] was originally published on getuperica.com

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