WELLNESS WEDNESDAY: SIZZLING AFTER 60: EAT WELL, BE THANKFUL, AND KEEP IT MOVING!

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via BlackDoctor:

Being old is a great blessing especially if your active….People over 60 are getting involved in many activities in their communities

So don’t be a couch potato…Get Up And Move!!

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#BodyGoals: Ashanti’s Body Sends Us Running To The Gym

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#BodyGoals: Ashanti’s Body Sends Us Running To The Gym

1. #BodyGoals: Ashanti’s Body Sends Us Running To The Gym

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2. Brown Beauty

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3. #BikiniGoals

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4. Jet Ski Fun

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5. Bringing Jean Suits Back

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6. Fabulous!

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7. Hollywood Nights

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8. Dyme

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#BodyGoals: Ashanti’s Body Sends Us Running To The Gym