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Cuyahoga County Board of Health COVID-19 Awareness
Protect Yourself From COVID-19 [SPONSORED]

The Cuyahoga County Board of Health wants you to follow the below precautions to protect yourself against the Coronavirus. Go…

04.07.20
Woman holding chocolate chunks
WELLNESS WEDNESDAY: 7 REASONS WHY YOU SHOULD EAT…

A piece of chocolate can do a body good…..Well if that piece is dark chocolate! The darker you go, the…

02.19.20
They're always eager to learn
WELLNESS WEDNESDAY:CAREGIVER FATIGUE CAN WEAR YOU OUT! HERE’S…

via BlackDoctor: These men & woman are the hardest working people that i know…. Most people wouldn’t think twice about…

01.29.20
Couple doing push-ups in gym
WELLNESS WEDNESDAY: 10 WAYS TO REDUCE RISK AND…

via BlackDoctor: Diabetes is a chronic disease that impacts millions of Americans, with the black community being at the highest…

01.22.20
Senior tourists
WELLNESS WEDNESDAY: SIZZLING AFTER 60: EAT WELL, BE…

via BlackDoctor: Being old is a great blessing especially if your active….People over 60 are getting involved in many activities…

11.27.19
WELLNESS WEDNESDAY: GLADYS KNIGHT AT 75: “KNOW MORE,…

via BlackDoctor: Even though her birthday is technically in May, Gladys Knight celebrated her landmark 75th birthday in October with…

10.23.19
WELLNESS WEDNESDAY: ARE YOU A COUCH POTATO? 4…

via BlackDoctor: A new study proves that the old adage “use it or lose it” is definitely true when it…

10.02.19
WELLNESS WEDNESDAY: ARE YOU A COUCH POTATO? 4…

via BlackDoctor: A new study proves that the old adage “use it or lose it” is definitely true when it…

09.25.19
CELEBRITY HEALTH: PATTI LABELLE: JUST KEEPS GETTING BETTER…

via BlackDoctor: Patti LaBelle, Auntie Patti, Ms. LaBelle, Lady Marmalade…whatever you want to call her, Patti’s name is synonymous with…

06.05.19
CELEBRITY HEALTH: FREDDIE JACKSON ON FINDING HIS WAY

via BlackDoctor: Freddie Jackson is most known for his timeless hits such as You Are My Lady and Rock Me Tonight (For Old…

05.22.19
WELLNESS WEDNSDAY: IS EXERCISE THE PRESCRIPTION FOR DIABETES?

via BlackDoctor: Yes, exercising can improve anyone’s health, but it’s especially valuable for people with diabetes. Exercise can be crucial…

12.05.18
WELLNESS WEDNESDAY: 66-YEAR-OLD GRANDMOTHER IS PROOF AGE IS…

via BlackDoctor: Ellen Ector, a 66-year-old mom of five and grandmother of four, is a health inspiration to thousands of people…

10.02.18
Wellness Wednesday: FATHER’S LIVING HEALTHY, HAPPY AND FIT!

via BlackDoctor: While we recently celebrated Father’s Day there are so many strong black men leading their families by being…

07.11.18
WHICH FITNESS FAD IS RIGHT FOR YOU?

via BlackDoctor: When you make the decision to get in shape, the options can seem endless. You may not know…

07.11.18
CELEBRITY BARBER’S ADVICE ON TREATING BENEATH THE BEARD…

via BlackDoctor: Want to know what’s sexy? A thick, full beard. Want to know what’s not so hot? Beneath the…

06.27.18
Pastor Donnie McClurkin Gives An Update On His…

  via facebook: Pastor Donnie is giving us an up-date on his health…He is having problems with his vocal chords…

05.16.18
THIS JUST IN: Cavs Coach Tyronn Lue Stepping…

via fox8cleveland: Cavaliers coach Tyronn Lue is stepping away from coaching to focus on his health, the team announced in…

03.19.18
WELLNESS WEDNESDAY: DIET MAY BE THE KEY TO…

via BlackDoctor: People with diabetes are at increased risk for depression. In fact, studies show people with diabetes are twice…

03.14.18
Jason Champion On Overcoming His Healthy Cooking Hurdle…

via GetUpMornings; Grammy-nominated singer Jason Champion is also a former member of the R&B group Men At Large. He talks about his…

02.09.18
WELLNESS WEDNESDAY: DID YOU TAKE YOUR VITAMINS TODAY?

via BlackDoctor: So maybe it’s just me, but whenever we talk about health and fitness, there are hour-long conversations and…

01.31.18
CELEBRITY HEALTH: INDIA.ARIE’S JOURNEY TO ‘WORTHY’: “I’M GONNA…

via BlackDoctor: Her hair was big. Exposed. Natural. When India.Arie graced the 2017 Black Girls Rock! Awards stage for her performance tribute…

12.27.17
HOW CARLA CHRISTINE IS MAKING YOGA EASILY ACCESSIBLE…

via BlackDoctor: When you Google images of “yoga student,” or “yoga teacher,” the first few scrolls are images of mainly…

11.08.17
WELLNESS WEDNESDAY: IS DOUBLE KNEE REPLACEMENT RIGHT FOR…

via BlackDoctor: Patients deciding whether to have a double knee replacement must carefully consider the pros and cons, an orthopedic…

10.25.17
SAINTS AND SINNERS: Body-Shaming???

  YEP…The stories are over social media like wildfire and no one is exempt…We are talking about Body Shaming??? These…

08.11.17
WELLNESS WEDNESDAY: 5 HEALTH BENEFITS OF EATING DARK…

via: BlackDoctor Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your…

07.18.17
WELLNESS WEDNESDAY: 3-MINUTE MINI-WORKOUT TO START YOUR DAY

Whoever said that gut-busting, sweaty workout has to be long was wrong! As a matter of fact, if you do…

07.05.17
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