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Gluten free bread ingredients and utensils on wood frame background

Source: apomares / Getty

via NationalDayCalendar:

Some people spend their live not having this in their lives…Today is Gluten Free Day..

Gluten — a protein found in wheat, rye, and barley that those with a gluten intolerance spend their lives avoiding. On January 13, we observe National Gluten-Free Day alongside our gluten-free friends!

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