WELLNESS WEDNESDAY:CAREGIVER FATIGUE CAN WEAR YOU OUT! HERE’S WHAT CAN BE DONE…
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via BlackDoctor:
These men & woman are the hardest working people that i know….
Most people wouldn’t think twice about serving as a caregiver if someone they loved had the misfortune of developing a terminal illness or was left disabled after a severe accident or stroke.
They take on that role wholeheartedly, but eventually, it can take a toll on them, physically and mentally.
The signs of caregiver fatigue can resemble depression:
Low or irritable mood
-Decreased interest in activities that were previously enjoyed
-Changes in sleep
-Fatigue, both emotionally and physically
-Impaired concentration and memory
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