WELLNESS WEDNESDAY: THE 5 STAGES OF GRIEF: HOW TO GET THROUGH IT
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via BlackDoctor:
Death has a bad name in our culture, and it is all too often that a grieving person is told to “get over it”, “carry on”, or “be strong” in the midst of their grief.
While these bromides may be easy to say, they are generally unhelpful and can short-circuit or interrupt the very healthy grieving process of someone who’s lost a loved one.
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