Family Health
Photo by Michael Lamotte/Cole Group/Getty Images Is it “starve a fever and feed a cold”… or “starve a cold and feed a fever”? Turns out, it’s neither. Chances are you’ll catch at least a sniffle this cold and flu season, but it’s not how much you eat, but rather what you eat that can help […]
Sitting in her favorite reclining chair and looking out the window of her apartment, Marian reflected on over 40 years of living, working, and raising a family in “The City that Never Sleeps.” She migrated to New York City from North Carolina in her mid-twenties, and would spend the next four decades enjoying the parks, […]
Mary J. Blige, the legendary superstar who won six Grammys, has gone through tremendous hardships throughout her life. Even though she went from rags to riches with her divine musical gift, the violence and poverty of her childhood home negatively influenced the people around her, therefore influencing her. Carrying those experiences with her throughout her […]
NFL player Devon Still gave a gut-wrenching updating on his four-year-old daughter Leah’s cancer fight. Last June, Leah was diagnosed with neuroblastoma, a rare cancer right around the…
There is an acute epidemic running rampant in the faith community and its victims fail to be faithful to their own body. Many thank God for life, yet are so unhealthy that they are consistently robbing themselves of that life. As a pastor, I have witnessed first hand the culture of the faith community around […]
I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…
Be honest: How long has “lose weight” been at the top of your New Year’s resolutions list? If it’s been any longer than five years, then it’s time to get serious. Whether you have a lot of weight to lose and you’re looking for a way to get the ball rolling, or you’re struggling to […]
The Mediterranean-like DASH and the plant-centric Ornish eating plan topped this year’s rankings of diets by a panel assembled by U.S. News & World Report. Gillian Blease/Getty Images/Ikon Images Despite the buzz about paleo and raw food diets, a new ranking of the 35 top diets puts these two near the bottom of the list. […]
Diabetes is probably one of the most misunderstood diseases out there. Can it be caused by obesity and/or eating too many sweets? Is it true that diabetics can only eat certain foods? Is insulin always needed to control the disease? Here are four popular myths about diabetes debunked just for you. Myth #1: Diabetes is […]
As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…
Tamera Mowry Housley alluded to it before Christmas break on her tv show ‘The Real’ in their tell the “truth from our view “segment that…
Tamera Mowry Housley alluded to it before Christmas break on her tv show ‘The Real’ in their tell the “truth from our view “segment that…