Lifestyle

The  music group Magic had a big 2014 with  their much sung song ‘Rude’. It was the ultimate proposal song. The chorus was catchy.  Well,…

Lifestyle

Heart disease is the leading cause of death in America for both men and women, especially for African-American women. If you already have heart disease – a lifelong condition – then you know how important it is to develop healthy lifestyle habits early on. “Adopting or maintaining a healthy lifestyle can substantially reduce the incidence […]

New years bring new opportunities. For many, new jobs is definitely part of a new year. Share these 4 things and you will be on the  right path.  You…

New years bring new opportunities. For many, new jobs is definitely part of a new year. Share these 4 things and you will be on the  right path.  You…

Lifestyle

It’s been a major year for magazine covers. They ran the gamut from bold and controversial to compelling and classic. There were covers so stunning we couldn’t stop posting about them, and covers that flopped so badly that they became memes. But whether we loved or hated them, this year’s magazine covers kept us talking and for that reason […]

Lifestyle

It is being reported by ESPN that the condition of boxing legend Muhammad Ali has “vastly improved” since he was taken to the hospital with a mild case of pneumonia, his spokesman has said. Bob Gunnell said Ali’s doctors hoped to discharge him soon. Gunnell added that, “the Ali family continues to request privacy and […]

Lifestyle

From Thanksgiving through New Year’s Day, the holidays can be fun and heartwarming. They can also be exhausting and stressful. Challenges of the season include high-fat, carb-loaded food, parties with alcohol, tempting desserts and a schedule that keeps you too busy to fit in your normal fitness activities. This is even harder if you have […]

Lifestyle

Instead of waiting until January 1st to start your New Year’s resolutions, why not start right now with some 2014 solutions? Your 2014 to-do list may have some dust on it, but it’s not too late to tackle your goals and set even more. We’ve rounded up our top 15 things you need to do […]

As a couple you should pray and study the Word of God together. This is an essential part of your courtship. God must be the head of every relationship to ensure the success of the couple. His Word will also help you set Godly boundaries. This does not displace your personal study time with the […]

Lifestyle

Sitting in her favorite reclining chair and looking out the window of her apartment, Marian reflected on over 40 years of living, working, and raising a family in “The City that Never Sleeps.” She migrated to New York City from North Carolina in her mid-twenties, and would spend the next four decades enjoying the parks, […]

No intimate touching,  kissing or pre-marital relations is permitted when dating the way God intended it to be. I know what you’re thinking, Sis Rohnesha -now you’ve gone too far! If you understand why we should not have  pre-marital relations and intimate touching BUT you don’t understand about they Kissing? Yes, this includes kissing. Let […]

Lifestyle

Here’s a question for you: Would you ever consider waking up an hour early every day just to hit the gym? Assuming that your answer was a resounding, “No way!” here’s another question: What if we told you that working out in the morning can help you lose weight faster? If your answer went from […]