Women’s Health

When I first began my natural hair journey, let’s just say I was doing the most! From blogs to YouTube channels, I was being fed…

The transition from relaxed to natural hair has become increasing popular. What is now referred to as the “natural hair movement,” has more Black women…

So you want your beautiful natural tresses to come down your back, but are you doing your part to make it happen? If you think…

Women's Health

  Six-time Grammy Award winner and certified “Queen of Hip-Hop Soul”, Mary J. Blige is known for her gritty songs of real love, loss and life. Through the years, the music superstar’s look has changed for the better–constantly improving her style and her body. Mary shares “the 4-1-1″ to her keeping her body “Just Fine.” […]

    Work, meetings, school, family functions, and working out – the list could go on of how many things are on our daily to…

Just the thought of trying to make it through airport security is enough to make you cringe – let alone trying to do it with…

Women's Health

Actress Lynn Whitfield is a beautiful, classically trained actress who we’ve seen such films as Madea’s Family Reunion, Thin Line Between Love & Hate and she achieved international recognition in the title role of The Josephine Baker Story. But Ms. Whitfield has her own story to tell.  The daughter of a breast cancer survivor, Whitfield is spearheading a campaign as […]

Women's Health

Now that Spring is in full swing, you’re finally stripping off the heavy winter layers and opting for lighter fabrics and shorter sleeves. Hooray! In case hibernation season with all its calorie-rich comfort foods have added extra bulk to your frame, take these tips from television personality Tamera Mowry Housley to shed a few pounds. […]

  Twist-outs are the natural girl’s go-to hairstyle. Almost every natural I meet is working towards the perfect twist-out. Most women want a super defined…

Women's Health

Erica Campbell, of Mary Mary, says you have to take care of yourself no matter what. If you don’t, your body suffers and then the people around you, like your family, end up suffering as well. Addressing her own struggle with health, specifically high blood pressure and being told that she could have a stroke […]

Women's Health

Sadly, despite all the modern-day medical triumphs, almost 16% of all pregnancies end in miscarriage or still birth according to CDC statistics compiled in 2004. And it doesn’t matter if you’re a beautiful actress either.  Lela Rochon knows about this first-hand. We loved her as Robin in Waiting To Exhale, but actress Lela Rochon and […]

  There are great deep conditioners you can buy for natural hair. But if you’re the DIY type, making your own can be even better…