Family Health

via BlackDoctor: Ever wake up after a long night’s rest with an achy, sore back and you don’t know how it happened? Before you rush to your local chiropractor or begin taking medication, the solution may lay right in your bed. Our sleeping position affects our back, neck and spine, and making improvements to how […]

Family Health

Millions of Americans with back pain take powerful and potentially addictive opioid painkillers. But in a new survey, many say the drugs provide only limited relief and they worry about taking them. The survey included more than 2,000 people with low back pain. Of the nearly half who were currently taking opioids, only 13 percent […]