via BlackDoctor: If you had the opportunity to make a difference in your health in 5 minutes, would you take it? Would you devote 2% of your day (30 minutes) to prolonging your life? When framed this way, incremental changes we can make to be proactive don’t seem so hard. Still, living a “healthy lifestyle” […]
via BlackDoctor: If you had the opportunity to make a difference in your health in 5 minutes, would you take it? Would you devote 2% of your day (30 minutes) to prolonging your life? When framed this way, incremental changes we can make to be proactive don’t seem so hard. Still, living a “healthy lifestyle” […]
