Family Health

via BlackDoctor: The debate on which fast food restaurant has the best biscuit is almost as old as the “who has the best fries” debate. So we have decided to end the debate once and for all. The front runners for the title are Popeyes, KFC, Church’s chicken and Red Lobster. All have been lauded […]

Whether you’re trying to lose weight, gain weight or maintain your weight, there’s a lot of gray area surrounding whether you’re consuming enough calories. Consuming less calories is a part of weight loss, but skipping meals can do your body more harm than good. “Eating regularly throughout the day keeps your metabolism running at full […]

Family Health

You probably currently use your microwave to bring life back to that late night carry out you grabbed after a fun-filled night out with your friends, or to whip up a quick random meal. Well, soon enough the tech gurus at General Electric are going to be rolling out a smarty pants microwave that will […]

National

  courtesy of Facebook/Bear Grill Can you beat the bear? A cafe in England is putting people’s bellies to the test. Bear Grills Café has a breakfast platter called the ‘The Hibernator.’ It is 8,000 calories worth of food, nearly 4 times more than the daily caloric allowance for men and women. The meal includes: […]

Family Health

Bored with running on the treadmill? Have you worn out another pair of running shoes on the trails? No worries. Change up your cardio workout by getting a jump rope. I don’t know about you, but when I get into my jump rope rhythm I instantly hear the Rocky movie theme song, “Gonna Fly Now.” […]

Bored with running on the treadmill? Have you worn out another pair of running shoes on the trails? No worries. Change up your cardio workout by getting a jump rope. I don’t know about you, but when I get into my jump rope rhythm I instantly hear the Rocky movie theme song, “Gonna Fly Now.” […]