One of the reasons people have a hard time losing weight is because they try to do it on their own. The Daniel Plan tells…
The Daniel Plan incorporates spirituality in its healthy lifestyle journey for a reason. The guide to living a good and balanced life is right in…
Two is always better than one and that goes for your health and wellness, too. Often times we need to be held accountable to get…
Health and wellness starts in the mind. Renewing your mental health should be the first step in any lifestyle or weight loss journey. Listen to the…
Everything starts with a decision, even your health and wellness. The Daniel Plan addresses five areas that will help you make an over lifestyle change. Listen to…
We can’t forget the spirit element of living a healthy lifestyle and the change won’t happen without the spirit of God. Listen to the audio…
“The Yolanda Adams Morning Show” always stresses the importance of health and wellness. One weight loss plan that is in line with the foundation of…
In today’s Yolanda’s Take an overweight 40-year-old woman wants to make a change. Listen to the audio player to hear why Yolanda Adams recommends she start the Daniel Plan with her…