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One of the reasons people have a hard time losing weight is because they try to do it on their own. The Daniel Plan tells us that making a lifestyle change is not possible without faith. Listen to the audio player to hear Yolanda Adams discuss how faith plays the biggest role in a weight loss journey.

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Why You Can’t Lose Weight By Yourself [EXCLUSIVE AUDIO]  was originally published on theyolandaadamsmorningshow.com