Family Health

via BlackDoctor: When you think detoxing, you think drinking liquids. Which let’s be honest, can have it’s benefits, but also be torture. You’re hungry, cranky, have cravings, and sometimes you don’t think you’ll make it another day. I was one of those people cleansing and detoxing through juice. I will admit, once you get into […]

Family Health

Anytime is a great time to detox. It’s not just for post-holiday binge relief. Experts believe that trying to eat as cleanly as possible –…