Family Health

via BlackDoctor: The American Diabetes Association reports that 26 million Americans are living with diabetes and of that number, 4.9 million are Black. That’s 18.7 percent. Yet, for many Black diabetics, one of the most dreaded aspects of managing their condition is not only being able to afford treatment but also the stigma of injecting […]

Breakfast is the most important meal of the day, especially for those living with and managing diabetes.  Eating a balanced breakfast can help to maintain healthy blood sugar levels throughout the day and give an energy boost to help with getting through those tough projects at work.  If deciding on what choices to make for breakfast to […]

Family Health

Diabetics have special dietary needs, but that doesn’t have to stop you from enjoying all of the delicious benefits of smoothies. Making a few simple ingredient choices can help you make smoothies that are good to you and good for you. Grab your blender and try these tips and recipes that will surely satisfy your […]

Elev8 Health

Having diabetes is not the end of the world.  However, changing your lifestyle and finding healthier eating selections are vital for diabetics.  Many African-Americans feel that their lives will significantly change and their taste buds will become bland without succulent dishes like macaroni & cheese, fried chicken and sweet potatoes.  The thought of losing and […]

Elev8 Health

Having diabetes is not the end of the world.  However, changing your lifestyle and finding healthier eating selections are vital for diabetics.  Many African-Americans feel that their lives will significantly change and their taste buds will become bland without succulent dishes like macaroni & cheese, fried chicken and sweet potatoes.  The thought of losing and […]