via eurweb: The oldest female bodybuilder record holder in the world, Ernestine Shepherd, will visit with QLS largest senior fitness class in America, dominated by a female population ages 55 to 98. The two will come together to discuss better health methods and how to take advantage of health benefits home and abroad through exercise and […]
Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…
The face of this bodybuilding sensation has graced the pages of the Guinness Book of World records. At 74, Ernestine Shepherd has earned a place in history as the world’s oldest female bodybuilder. article courtesy of BlackChristianNews.com
The face of this bodybuilding sensation has graced the pages of the Guinness Book of World records. At 74, Ernestine Shepherd has earned a place in history as the world’s oldest female bodybuilder. article courtesy of BlackChristianNews.com
