Daily workouts at 6 a.m.? Not bad, Paul Ryan. But there’s another influential political figure who’s apparently often finished with hers by then: Michelle Obama. SEE ALSO: How Tall Is Michelle Obama? Especially during the school year, the first lady gets up at 4:30 a.m. or 5 a.m. to work out before her kids wake […]

Elev8 Health

Whether you enjoy your time at the gym, or just tolerate getting through it, the reality is that with everything else we have to do our time in the gym is precious. Here are some tips that will help you get the most out of the limited time that you have to workout. Make An […]

Elev8 Health

Whether you enjoy your time at the gym, or just tolerate getting through it, the reality is that with everything else we have to do our time in the gym is precious. Here are some tips that will help you get the most out of the limited time that you have to workout. Make An […]