via BlackDoctor: The human body is funny…one minute, you’re eating cookies all the time and thinking it’s great if you actually managed to get in four hours of sleep – and still can fit all your clothes. The next minute, umm…not so much. What Does My Metabolism Have To Do With It? The metabolism sounds […]
Low on energy? Mix and match these metabolism boosting foods to give your body’s engine the fuel it needs to burn, baby, burn! Almonds: Though high in calories, when eaten in moderation these nuts are a great source of unsaturated fats (keeping you fuller longer) and rich in protein, causing your body to burn more […]
Following Yolanda Adams‘ health and wellness tips, a man lost 165 pounds! Although he lost a lot of weight, he hit a plateau. Listen…
Do you like spicy foods? If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage. The key ingredient, capsaicin is what researchers think is the catalyst […]
Do you like spicy foods? If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage. The key ingredient, capsaicin is what researchers think is the catalyst […]
