Stress could undo some of your healthy food choices, a new study suggests. Stressful events from the day before appear to eradicate any health benefits a person might have gained from choosing a breakfast rich in “good” monounsaturated fats, as opposed to a breakfast loaded with “bad” saturated fats, Ohio State University researchers found. “They […]
Today is National Wear Red Day. The American Heart Association sponsors the annual event to raise awareness about the fight against heart disease in women. Heart disease claims the lives of more women in the U.S. than all other forms of cancer combined. How to Overcome Common Heart Problems by Kathryn Flynn, M.P.H., Demand Media […]
