We’ve all heard what happens when you consume too much sodium – your body retains extra water. This occurs because the kidneys, which filter waste from the blood, maintain a special ratio of electrolytes, such as sodium to potassium, to water. As a result, you may become dehydrated and develop a stomach ulcer. In addition, […]
Today is National Wear Red Day. The American Heart Association sponsors the annual event to raise awareness about the fight against heart disease in women. …
