Family Health

via BlackDoctor: I know. I know. Who wants to be outside freezing! But let’s be honest, winter comes sweeping through with more than just a cold chill, it can bring on some dark times as well. Staying inside all day and night can certainly lead to weight gain and can even affect your mood. Check […]

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Lack of Vitamin D May Be Reason For More Aggressive Breast Cancer

- CLE

Lack of Vitamin D May Be Reason For More Aggressive Breast Cancer

Elev8 Health

We have all taken vitamins, and vitamin D has always been a part of the list. For years, we were told that we'd have our needs covered if we drank fortified milk, got a few minutes of daily sun exposure (which delivers the vitamin directly to us through our skin), or took calcium or multivitamin supplements containing additional amounts of vitamin D.