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This is the season to give and that’s a great thing because according to research, giving not only blesses others, it blesses you too! Therefore, strive to make giving a daily part of your life and you’ll see that:

1. It will help put stress to rest! A recent study links being stingy with higher levels of the stress hormone cortisol.

2. Giving Adds More Years Of Life! Researchers have linked a lower risk of early death to giving and unselfishness.

3. Plus, giving motivates mental health! A life of well-being and life satisfaction comes from volunteering and serving others; which helps decrease depression due to the social relationships aspect.

Read more at http://tinyurl.com/mlge3kk.

Source: The Huffington Post and The Wings Of Inspiration

Reasons Why Giving Is Good For Your Health!  was originally published on praisephilly.com

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