Wellness Wednesday: Michelle Obama Strikes A New Pose
Ever heard of the “FLOTUS pose”? First Lady Michelle Obama says she’s shifting from lifting weights to focusing more on toning up with…
…yoga!
“I’m seeing myself shift from weight-bearing stuff – even though that continues to be important – and the heavy cardio and running, to things like yoga that will keep me flexible,” the First Lady told People magazine.
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article courtesy of BlackDoctor.org
