via BlackDoctor: Whether you want to admit it or not, breast cancer is more common and prevalent in the African American community now more than ever. Although recently breast cancer incidence rate of new cases has been reported slightly lower among black women than among white women, the breast cancer mortality rate is still higher in black […]
via BlackDoctor: When you Google images of “yoga student,” or “yoga teacher,” the first few scrolls are images of mainly petite, white women practicing and teaching yoga, with the exception of maybe one or two images of a person of color taking in the beautiful practice. When I first began practicing yoga myself, I was […]
Working out in a hot room may seem like the last thing you want to do on a warm summer day – but it might be exactly what you need! Bikram yoga is a 90-minute class held in a 105-degree room that focuses on various yoga poses and breathing. Kendra Blackett-Dibinga spoke with Roland Martin on NewsOne […]
Working out in a hot room may seem like the last thing you want to do on a warm summer day – but it might be exactly what you need! Bikram yoga is a 90-minute class held in a 105-degree room that focuses on various yoga poses and breathing. Kendra Blackett-Dibinga spoke with Roland Martin on NewsOne […]
Judge William Dawson is transforming his East Cleveland courtroom into a yoga class in an effort to stop the violence and start a wave of positivity. “You can make good decisions. You can control your mind. You can control your actions. This is an opportunity to tap into that ability. Yoga is a tool for mindfulness […]
Former NFL Linebacker Keith Mitchell and New York Rep. Charles Rangel joined Roland Martin Thursday on NewsOne Now to talk about the event “Yoga on the Hill,” and how…
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without any shame. But nowadays my relationship with slumber…
For the longest time, yoga was all the rage until Pilates came along and stole the show. A favorite of health nuts around the world – famous and not, yoga and Pilates both have loads of benefits from weight loss to improved heart health, but which one is best for you? Essentially, the answer largely […]
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
Ever heard of the “FLOTUS pose”? First Lady Michelle Obama says she’s shifting from lifting weights to focusing more on toning up with… …yoga! “I’m seeing myself shift from weight-bearing stuff – even though that continues to be important – and the heavy cardio and running, to things like yoga that will keep me flexible,” the […]
