Wellness Wednesday: Michelle Obama Strikes A New Pose
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Ever heard of the “FLOTUS pose”? First Lady Michelle Obama says she’s shifting from lifting weights to focusing more on toning up with…
…yoga!
“I’m seeing myself shift from weight-bearing stuff – even though that continues to be important – and the heavy cardio and running, to things like yoga that will keep me flexible,” the First Lady told People magazine.
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article courtesy of BlackDoctor.org
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