Episode after episode of the hit show Extreme Weight Loss, you are taken through a whirlwind of emotions as you learn of through each participants triumphs and heartaches.

Season four of the show opened with Charita Smith’s story, a 32-year-old hair dresser and mother of three from Colorado Springs, CO who began her Extreme Weight Loss experience at 310 lbs. With coaching and support from husband and wife team Chris and Heidi Powell, along with a host of other helpful folks who championed her, Charita’s final weigh in at the end of the year was an amazing 160 lbs.

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