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via BlackDoctor: Do something, just don’t do anything” is a quote used by many to start whatever plan, program, diet,…
via BlackAmericaWeb: Mo’Nique, 50, looks radiant in pics she shared online showing off her new fit frame! The Oscar-winning actress…
via BlackDoctor: The phrase “freezing your butt” off just started to make a little more sense. I’m sure you’ve heard…
via BlackDoctor: Rapper Remy Ma has been known to rap a few memorable verses, win a few awards and while…
via BlackDoctor: According to a 2014 review, intermittent fasting can cause weight loss of 3-8% over 3-24 weeks. The review also…
via BlackDoctor: “Everything ain’t for everybody,” as my grandmother used to say. And that is so true when it comes…
via BlackDoctor: Who said you have to spend more money to get more fit? Check out some super inexpensive ways…
via BlackDoctor: Can you lose 10 pounds in 2 weeks? The short answer to this question is yes! Although, there…
via BlackDoctor: Comedian and actress Mo’Nique first gained fame for her role as Nicole “Nikki” Parker in the UPN series, The…
via BlackDoctor: Walking to lose weight but don’t know where to start? Here’s what you need to know to stroll…
getty images: via blackamericaweb: Aretha Franklin surprised fans during a recent appearance by emerging with an entirely new frame. The Queen…
] GETTY IMAGES They picked on her, they called her names, but look at Gabby now putting in the work!…
GETTY IMAGES Gabourey Sidibe is embracing a new, slimmer look, but hasn’t lost any of the big and bold confidence…
While many believe that a high-protein diet can help with weight loss, a new study finds it might actually prevent…
\ (Image Source: Getty / Steve Granitz) Oprah is a billionaire businesswoman, media mogul, my favorite auntie (in my mind)…
This weekend, at the 2016 Neighborhood Awards hosted by Steve Harvey, comedian Lavell Crawford showed off his new shape and…
Actress and gospel singer Tamela Mann has been having a great time lately. With an award-winning song in 2013, “Take…
Married for ten years, Oscar-winner Mo’Nique and her husband, Sidney Hicks, sit down with #ThePreachers and teach them a thing or…
We all know there’s no magic pill for weight loss. But you could be doing yourself a disservice by not…
Pastor Hosea Collins, along with Dherbs CEO A.D. Dolphin, will appear on the “Steve Harvey” talk show on June 6,…
“Lose some weight,” “Don’t eat fat,” “Reduce sodium,” “Stay away from sugar,” “Eat smaller portions.” Sound familiar? Good advice, certainly,…
Many of us women know when we look “cute” before we head out. And birthday’s are no different: you put…
Funnyman Lavell Crawford has always been a big guy. But this big guy has been making us crack up and…
You’ve probably seen videos of it. Maybe even on your social media. And some have friends and family talking about…
In the midst of recovering from major cosmetic surgery, Kierra Sheard says she’s trying to heal emotionally by tackling body…
Contrary to popular opinion, losing weight is easy, according to Ashanti Johnson, fitness professional and owner of 360.Mind.Body.Soul located in…
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