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upset couple back to back

Breaking up sucks, but it isn’t just for significant others and lovers. Sometimes you outgrow your friendships. Many times we outgrow these relationships long before we even start seeing the signs. Breaking up with your friend is just as hard sometimes as breaking up with your mate. It’s tough, but more than likely necessary.

Keeping a good, supportive circle of people around you is not only important for your happiness, it’s crucial to your health. According to a 10 year Australian study published in The Journal of Epidemiology & Community Health, participants that had a solid circle of supportive friends were 22% more likely to live longer than those without. It may be time to make sure the people in your life are adding to it, instead of taking it away.

Take a look at the signs below and evaluate!

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