There’s nothing like a mindless way of burning some calories right? Well, what if I told you that calorie’s can be burned while you do one of my favorite things – cooking! According to, being active in the kitchen can take you quite far. Apparently for every minute spent making your man or lady a meal you are burning 3 calories!

“Twenty minutes of peeling, cutting, and mashing vegetables burns 54 calories. Thirty minutes of mixing and whisking (by hand) burns 81 calories. Forty minutes of chopping, dicing, and sautéing burns 103 calories. Fifty minutes of measuring ingredients, prepping, and mixing torches 119 calories,” the site claims.

CLICK HERE to read story


Leave a Reply