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Many people are under the assumption that a vegan diet is expensive. Even though some are aware that raw meat costs more than fresh vegetables, they still believe this. A part of this misconception has to do with living in food deserts, where it’s difficult to obtain nutritious food altogether. When the “good” foods aren’t easily accessible, it’s hard to eat right whether you’re on a budget or not. However, eating vegan or healthier in general could be easier to do on a budget than you think. Here’s four ways:

1. Shop at regular grocery stores and farmer’s markets.

A main reason for the assumption that eating vegan is expensive comes from believing that you have to shop at big name health food stores like Whole Foods and Trader Joe’s. You don’t. You can shop anywhere there’s produce.

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source: BlackDoctor.org

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