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via BlackDoctor:

As you know there are so many health benefits to eating healthy and exercise. Although people want to eat healthily, I often hear the complaints that it is too expensive. It doesn’t have to be! Here are a few tips on how to eat healthy without breaking the bank.

Visit your local farmer’s market

The farmer’s market is the perfect place to purchase inexpensive fruit and vegetables. One benefit of using the farmer’s market is that all the foods are locally grown, many without pesticides or chemicals.

Another major benefit is the price of the farmer’s produce compared to the supermarket is a great value. Grocery stores tend to charge an arm and leg for organic fruit and vegetables. The farmer’s market is definitely a good way to keep coins in the bank.

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