We can all agree that allergies are the absolute worst. Defined as an overaggressive immune response, allergies are usually triggered by ingesting certain foods, touching certain substances, or inhaling an irritant such as pollen or animal dander.
Allergies to pollen, spores, mold, and dust (also called hay fever or allergic rhinitis) affect the respiratory system and are usually the most difficult to control. What’s even worse than allergies nowadays are the side-effects that over-the-counter allergy medicines can cause
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