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Woman in the gym

Source: John Fedele / Getty

via NationalDayCalendar:

On the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women’s health of all ages.

Across the country, an estimated 80,000 to 100,000 women of all ages gather at local health and fitness events. They join in groups large and small. From senior centers to hospitals, parks, and health clubs, women of all fitness levels encourage each other to begin or continue a healthy journey.

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