WELLNESS WEDNESDAY: 12 Ways To Lose Stubborn Belly…

via prevention: Losing weight from any part of your body can be hard, as many of us know all too well. But…
02.12.19
WELLNESS WEDNESDAY: WEIGHT LOSS: THE POWER OF INTERMITTENT…

via BlackDoctor: According to a 2014 review, intermittent fasting can cause weight loss of 3-8% over 3-24 weeks. The review also…
05.23.18
WELLNESS WEDNESDAY: 4 WAYS TO INSTANTLY GET RID…

via BlackDoctor: You’re getting your workouts in, you’re eating only the healthiest of meals. But for some reason, you still…
03.07.18
7 Summertime Foods That Burn Belly Fat

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
07.30.14
The 15 Best Belly-Blasting Foods

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
04.27.14
praise 94.5 945fm
Wellness Wednesday: This Is Making You Fat…Right Now

    Of all the fat that can accumulate on your body, which is the most dangerous? Correct answer? Belly…
06.19.19
praise 94.5 945fm
Wellness Wednesday: 6 Things Causing Your Belly Fat

What causes belly fat? Maybe you’re one of the lucky ones. You don’t have to watch your weight, you eat…
06.19.19
praise 94.5 945fm
Wellness Wednesday: “The Real Skinny On Belly Fat”

  Of all the fat that can accumulate on your body, which is the most dangerous? Correct answer? Belly fat.…
06.19.19
praise 94.5 945fm
5 Ways To Loose That Belly

Now that it’s beach season, what are the fastest, easiest ways to lose that muffin top and ditch that gut?…
06.19.19