via BlackDoctor: High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Instead of…
via BlackDoctor: Heart failure is real, and it often begins with high blood pressure – a silent killer in the…
Diabetes is one of those diseases that is more sneaky than you think. One day, you’re going along eating the…
Even if you haven’t seen the movie, Limitless, the premise is that a “super pill” can help you smarter, think…
Ever need a quick fix for a simple life problem like lack of energy or a headache? Well, here are…
Everyone knows I am part time Fit Girl part time Party Girl! I’m always looking for light ways to sip…
Ingredients: 2 Earl Grey or Black Tea bags 3 cups Water 6 Pieces Whole Allspice 1/2 cinnamon stick 1-2 ginger…
I don’t ask for much in a steakhouse–just quality meat really. However, a steakhouse like STK gives me what I…
Pumpkin Mix (this will make a larger amount for additional cocktails) 8 parts Canned Pumpkin 8 parts Freshly Pressed Apple…
Ingredients Chile salt, for coating glass rim and flavoring Ice 4 or 5 sprigs cilantro 2 ounces watermelon juice (see…
This weekend’s Super Bowl doesn’t have to end in four hours of bloated agony from the unthinkable amount of beer…
December 24th is not only Christmas Eve, but also National Eggnog Day. On a fateful day in 1826, US Military…
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