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praise 94.5 945fm

WELLNESS WEDNESDAY: FATS VS CARBS: ONE MAY NOT BE AS BAD AS EXPERTS THOUGHT

via BlackDoctor: A large, 18-country study may turn current nutritional thinking on its head. The new research suggests that it’s…

Doctor

WELLNESS WEDNESDAY: The Truth About Fat No One…

It’s no secret that fat is frowned upon. Love handles, FUPA, gut – all words associated with that excess 10…

Doctor smiling

WELLNESS WEDNESDAY: 7 Snacks That Help You Burn…

Not all snacks are created equal. Before you reach for that small bag of chips or candy as a little…

3 Painless Ways To Lose Weight Fast

There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…

praise 94.5 945fm

Wellness Wednesday: 7 Fall Favorites That BURN Fat

‘Tis the season…of comforting fall foods. But guess what? Turning to your favorite comfort foods as the weather gets colder…

praise 94.5 945fm

HEALTH NEWS: Five Foods To Avoid Eating

Written by Kimberley Stakal We can talk all day about “eating in moderation,” but if what we’re eating in moderation…

praise 94.5 945fm

HEALTH NEWS: Five Foods To Avoid Eating

Written by Kimberley Stakal We can talk all day about “eating in moderation,” but if what we’re eating in moderation…

praise 94.5 945fm

Discussion: Should Some Parents Lose Custody of Their…

Harvard University child obesity expert Dr. David Ludwig’s recent claim that some parents should lose custody of their severely obese children…

praise 94.5 945fm

Discussion: Should Some Parents Lose Custody of Their…

Harvard University child obesity expert Dr. David Ludwig’s recent claim that some parents should lose custody of their severely obese children…

praise 94.5 945fm

8 Bite-Size Snacks That Fight The Fat

Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can…

praise 94.5 945fm

8 Bite-Size Snacks That Fight The Fat

Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can…

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