via BlackDoctor: A large, 18-country study may turn current nutritional thinking on its head. The new research suggests that it’s…
It’s no secret that fat is frowned upon. Love handles, FUPA, gut – all words associated with that excess 10…
Not all snacks are created equal. Before you reach for that small bag of chips or candy as a little…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…
‘Tis the season…of comforting fall foods. But guess what? Turning to your favorite comfort foods as the weather gets colder…
Written by Kimberley Stakal We can talk all day about “eating in moderation,” but if what we’re eating in moderation…
Harvard University child obesity expert Dr. David Ludwig’s recent claim that some parents should lose custody of their severely obese children…
Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can…
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