Labor Day was created as a way to celebrate and highlight the struggles of the American worker for organized rights. So,…
Did you know you can eat your way to better looking skin? Keep your skin looking younger—for the rest of…
Starting this week, a half dozen local churches are doing more than spreading the word of God. They’re trying to…
We all know that losing weight is NOT being in total health. I know we all want to look and…
Cantaloupe Smoothie: Recipe courtesy from the kitchen of Chef Kai Chase Servings: 2 Difficulty: Easy Cook Time: 1-30 min Ingredients…
Church dinners are killing our community. This has been an obvious, yet unaddressed, dilemma in the church for decades, especially…
We all want to live a longer life right? According to webmd.com, researchers show women are outliving men. Why is…
Take heart with berries, beans, and other healthy fare. Oatmeal Start your day with a steaming bowl of oats, which…
Eat up to slim down. There’s a slew of foods that research has shown may help you shed pounds.…
Foods that protect your body from cancer contain tons of anti-oxidants, vitamins, minerals and phytochemicals. Increasing your plant intake is…
The holiday season brings many joys and, unfortunately, many countervailing dietary pitfalls. Even the fittest and most disciplined of us…
The International Diabetes Federation in association with millions of people all over the world will celebrate World Diabetes Day on…
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