getty image: When the beat drops followed by the melodic, “Go, go, go, go…,” you cannot control your hands or feet! Even the rhythmless nation among us finds a way to look like seasoned vets on the dancefloor. However, if we silenced the beat of the smash hit, “Treat ‘Em Right,” we would hear a timeless […]

Family Health

Fall is approaching, so it’s time to switch things up a little with our meals. Listen to the audio player to hear Yolanda Adams share several light and healthy meal suggestions for the perfect transition into the cooler months! source: theyolandaadamsmorningshow.com  

National

  Super Bowl champs can cook, too? Naw, not really. But Seahawks star Richard Sherman is not afraid to act like he can; especially since he’s joining teammates Russell Wilson, Earl Thomas and First Lady Michelle Obama in a video to promote healthy school lunches. The video was posted on Thursday and was filmed as part of Mrs. Obama’s “Let’s Move” campaign. […]

Yolanda Adams

1. Combine 4 oz. of your favorite fruit juice with sparkling water. 2. Chew sugar free gum. It increases your metabolic rate by 20% burning…

Thanksgiving is in just a few weeks and we all want to eat good while staying healthy. World famous Chef Rey joins “The Yolanda Adams Morning…

Read: How To Jumpstart A Great Morning Routine Govern Your Spending With Our 5 Budgeting Tips (VIDEO) How To Stretch Your Grocery Bill!