Now that it’s beach season, what are the fastest, easiest ways to lose that muffin top and ditch that gut? Believe it or not, the real path to a better midsection has very little to do with how many crunches you can knock out. So what’s the magic formula? Fuel Up Foods rich in protein […]

National

It’s true what they say: Boyfriends may come and go, but true friends really are here to stay. For many of us, the longest and most consistent relationships in our lives have been those we share with our closest girlfriends. We celebrate weddings, engagements and new motherhood so often that it’s easy to overlook those […]

Family Health

Up until recently, I was among the people who hated reality TV. And there are some shows – like the popular one about a family of attention whores and the other about a group of women who used to be married to or date athletes – that are fairly pointless as anything but guilty, mindless […]

- CLE

The Cleveland school board voted unanimously to put a 15 mill levy on the November ballot Tuesday night. Cleveland Metropolitan School District CEO Eric Gordon proposed the levy on July 18. It’s main purpose is to fund the Cleveland Plan for education reform. However, if it fails, another 700 to 800 teachers and staff will […]

National

Rene Syler, 49 of Westchester, New York, co-anchored “The Early Show” on CBS in 2002. But after losing her job in 2006, Syler was faced with a number of health setbacks and a shrinking job market for “women of a certain age,” she said. Now the mom of two teens runs a successful parenting blog […]

- Daily Praise

There’s a party going on at Stellar Award winning recording artist Troy Sneed‘s crib. Al “The Bishop” Hobbs will host an online listening party to promote Sneed’s new CD “All is Well” this Monday, August 6th @ 8:00 p.m. EST on www.althebishophobbs.com. Like with any great party, fans must RSVP to participate in the online […]

Gospel 411

Arrow Records announced the signing of legendary singer, songwriter, and actress Ann Nesby to their Atlanta-based label. Over the past 20 years Nesby has built an enviable career and has collaborated with some of the most famous and well-respected names in entertainment, such as the late Reverend James Cleveland, Luther Vandross, Jimmy Jam and Terry […]

- Daily Praise

  Planners of a Bible museum in Washington closed a $50 million deal Thursday on a building two blocks from the National Mall.   The Museum of the Bible, a nonprofit group planning the still-to-be-named museum, announced it will be housed at 300 D Street SW in what is now the Washington Design Center, a […]

- Daily Praise

Grand Rapids pastor and gospel music artist Marvin Sapp has just finished signing 500 copies of his new book. “We’re sending them out by the end of the week,” said Sapp from his office at Lighthouse Full Life Center Church on Burton St. SE. The book is “Marvin’s Motivational Moments,” a 100-page collection of thoughts […]

National

Excitement is building across Britain as it prepares for the official start of the Summer Olympic Games on Friday night. One of the biggest secrets in London will finally be revealed as what organizers expect to be a billion people worldwide watch the opening ceremony created by Danny Boyle, best known for the Oscar-winning film […]

Breaking News

Are the Browns for sale? Browns owner Randy Lerner released a statement this morning confirming the team is in talks with Jimmy Haslam. Browns sources tell Channel 3 News these talks are for ownership of the team. Below is the full text of Lerner’s statement: “In connection with current rumors and press inquiries, I can […]

- Daily Praise

Vaughaligan “Von Won” Walwyn was born in the U.S. Virgin Islands and raised on Houston’s southeast side. After this all-American athlete and record holder in long jump had a career-ending knee injury about the same time he lost his father to AIDS, it put him on a journey of bad decisions which lead him to […]