via BlackDoctor: Well its here…What are you gonna leave behind in 2019 and what are you looking forward to in 2020!! Here’s just a quick list of suggestions: 1. Toxic Relationships If you have relationships that drain all your energy and leave you feeling worse about yourself, you might need to let them go. 2. […]
via BlackAmericaWeb: Reverend Al Sharpton reminds us to get our New Years resolutions together and to take them seriously. At the end of every year tons of people have their resolutions and by the end of that year the average person has forgotten what their new year’s resolution was. Rev Al encourages us to do better […]
via BlackDoctor: It’s January 8th. Eight days into the new year and it’s possible you’ve already broken a resolution, or two. At the end of each year, over 40 percent of Americans set their New Year’s Resolutions, according to this Forbes article. However, that same article states that only 8 percent of Americans actually keep their resolutions throughout […]
A popular New Year’s resolution year after year for Toledoans is getting fit and losing weight. And many gyms and fitness centers find that they are busier around the new year than any other time. According to experts, the hardest part for people is to stick with their resolutions through out the year, with only […]
Want to make 2016 your most focused, intentional, productive year yet? Try these methods. Happy New Year! Today marks the first full week of 2016 and I hope you’re optimistic about fresh starts, new perspectives and New Year’s Resolutions. Now, before you roll your eyes and say, “I don’t make New Year’s resolutions because I […]
There is a key method that can be used for sticking to New Year’s Resolutions. They must be specific, measurable, and achievable, with a realistic…
There is a key method that can be used for sticking to New Year’s Resolutions. They must be specific, measurable, and achievable, with a realistic…
It’s easy to make a New Year’s resolution. It’s difficult to keep one. But sticking with resolutions can happen with some digital help. Fitness often tops the list, and an app like RunKeeper can keep track of time and distance walked or run, and share milestones with friends. If a race is the goal for […]
2014 is here and it’s time for new beginnings! AV asks our listeners what they will do or change this year in AV’s Say What. Listen to…
Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…
