via BlackDoctor: The holidays, particularly Thanksgiving and Christmas, are a time for celebration, reunion and relaxation. In most cases, it is a time spent with family and friends over the main attraction: the food. Holiday dinners in many households usually requires a substantial amount of preparation and leg work. It is not always easy to […]
If anyone could make eating a 100% plant-based diet for three weeks sound easy and exciting, it would of course be Beyonce. Queen Bey recently announced not-so-surprisingly on Good Morning America that she’s vegan, which goes along with her partnership with trainer and exercise physiologist Marco Borges, 22 Days Nutrition, a plant-based home delivery meal […]
