Family Health

via BlackDoctor: Thanks to documentaries such as “Black Fish,” “What the Health,” “Forks Over Knives,” and a host of other educating documentaries, you may have begun to rethink the ethical treatment of animals, as well as, the food in which you’re putting into your body. And after watching such documentaries, it makes perfect sense as […]

Entertainment

“I go on and on / My cypher keeps moving like a rolling stone…”  Those are the lyrics from singer/songwriter Erykah Badu’s “On & On” off of her 1997 debut album, Baduizm. Badu herself is a testament to going “on and on” since she’s been in the limelight singing, producing and breaking barriers in music […]

Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to break out of vegetarianism to…

Entertainment

The soulful lyrics of Trinidadian-born and British-bred R&B legend Billy Ocean have touched millions across Europe, as well the rest of the world, especially at the height of his career during the 1970s and 80s with hits like “Caribbean Queen” and the timeless ballad “Suddenly.”  Now in his early 60s, Ocean is still making music […]

Going vegetarian is a great way to keep the body clean and energized, but the process can be difficult to transition into for those who have been meat eaters for some time.  One of the most challenging parts about adopting the vegetarian lifestyle is coming up with recipes that make eating a plant-based diet interesting […]

Family Health

No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack. However, according to the Academy…